Business Tip Tuesday 🚀

(a weekly Professional Development blog from Jeff Rogers Coach)

Mastering Patience: How to Overcome Impatience and Enhance Your Emotional Intelligence

Mastering Patience: How to Overcome Impatience and Enhance Your Emotional Intelligence

In the quest to develop patience, one must prioritize rational thinking over emotions. 

Self-regulation plays a crucial role in fostering appropriate responses, especially in today's fast-paced world. To wait without judgment requires discernment and a deliberate focus on cognitive input, rather than emotional outbursts.

True patience means waiting without frustration, which ultimately elevates our decision-making, actions, and relationships with stakeholders.

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Active Listening in the Workplace

From Good to Great: Mastering the Art of Active Listening in the Workplace

Active Listening does not come naturally for many managers and leaders in the workplace. I even struggle, and I teach this! Those who master this skill build better relationships, find clarity, achieve goals, maximize potential, and develop superior problem-solving skills. For these reasons and several more, we as leaders and managers must enhance our listening skills.

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Self awareness in leadership and the importance of reflection

How to Eliminate Stress through Self-Awareness in Leadership

What is the most essential pre-requisite for effective leadership? Reflection.

Attaining self-awareness in leadership is a process, and it requires very intentional reflection Once you are able to reflect on your actions, not only will you become a better leader but you will also be able to bring more clarity to your decision making process and thereby reduce stress.

Below we talk about why reflection is important, how to implement it, how this can help you become more self-aware, and we give you an exercise to practice this new skill when you are feeling the stress of leadership.

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